Integrative hypnotherapy
When you can name the pattern and it still won't shift.
I work with self-driven adults who have read the books, tried the systems, and still hear the same critic underneath. We go to the root of it, not the surface of it.
Root cause, not surface fix.
Below the surface
Somatic psychology, metaphor therapy and clinical hypnotherapy reach the patterns that insight alone doesn't shift.
Held and challenged
You will be met with warmth and with honesty. Comfort on its own rarely changes anything.
Integrative, not one method
CBT, transactional analysis and positive psychology are drawn on as the work needs them, not as a fixed script.
Expecting a baby?
HypnoBirthing — the Mongan Method
A structured five-module programme for parents who want a natural, low-intervention birth. It is grounded in one idea: your body already knows how to do this. Higher complexity pregnancies are welcome, including planned caesarean, VBAC, hypertension, gestational diabetes and twins.
Not sure which is the right starting point?
The free discovery call is the single way in for both the therapy practice and the HypnoBirthing programme. We talk, you ask questions, and you decide afterwards.