About

Hello, I'm Keya.

Integral Somatic Psychology Practitioner and Clinical Hypnotherapist. MSc. Forensic Psychology

I work with people who are capable, self-aware and quietly exhausted by patterns that keep returning. Insight is usually not what is missing. What is missing is a way to reach the part of the mind where those patterns were learned.

Sessions are direct and unhurried. You will be listened to closely and asked the questions you have been avoiding. Nothing is pushed; nothing is glossed over either.

Alongside the practice, I teach HypnoBirthing to expecting parents who want to walk into birth informed and steady rather than braced for it.

Illustration of Keya Sampat seated at a desk with a notebook

Being held matters. Being challenged is what moves things.

How I work

Integrative means the method follows the person. Some sessions are largely somatic — working with what the body is holding. Others are conversational and analytical. Most include hypnotherapy, which is simply focused attention: you stay aware, in control and able to stop at any point.

Training and modalities

  • Clinical hypnotherapy training (integrative practice)
  • Certified HypnoBirthing Educator — HBCE, The HypnoBirthing Institute (Mongan Method)
  • Somatic psychology and body-based approaches
  • Metaphor therapy
  • Cognitive behavioural therapy (CBT)
  • Transactional analysis
  • Positive psychology

If this sounds like the kind of work you've been looking for

Start with a free discovery call. We talk through what's going on and whether this is the right fit — no obligation either way.